
When the topic of mental health arises, clothing is the last thing we would naturally associate with it. Surprisingly, in recent studies, it has been proven that taking pride in your appearance has a positive effect on your mental health. This includes your hygiene, and of course how you dress.
When you are in a bad mental space, dressing well and caring about how you look can often take a hiatus. If you are someone who is looking to take all the possible steps to improve your mental state, dressing in a way that shows confidence and personalisation can massively …


