This coming Sunday over 50,000 individuals shall be taking part within the London Marathon; that’s simply over 26 miles of blood, sweat and tears – and then adrenaline, because the runners cross the finish line. We asked EMMA BARDWELL to offer us the lowdown on what we actually need to eat to avoid the average 10kg weight acquire. An elderly woman in rural China died from the rare brain-eating amoeba Balamuthia mandrillaris, which doctors initially mistook for a brain tumor.
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Excessive consumption of sugar and oil results in the formation …